Rebuilding Athletic Goals with Energy (R.A.G.E.) is a new grassroots fitness and weightlifting program designed for individuals 18 years and older with disabilities. The goal of R.A.G.E. is to introduce individuals to another platform of independence for quality of life in an adaptive recreational setting. This program is designed to enhance ones desire for a healthier lifestyle with the basic education on the mechanics of weightlifting and fitness.
				Team R.A.G.E. offers: • Each person participating with R.A.G.E. will be interviewed and evaluated by a Physical Therapist to design an individualized weightlifting program, taking into consideration their strengths and weaknesses. • Nutrition consultation and supplement review. • Education and instruction to both the client and attendant for safe positioning, posture and body mechanics for muscle growth and strength. • Instruction in application and use of universal strapping for modified programs. • An opportunity for socialization and interaction with other health conscious individuals. • A healthy leisure outlet to build self-esteem and confidence. email: bteamrage@aol.com

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